ToiTime

Mental Wellness and Self Care Queen

There are so many times where we need the affirmation of those around us. Let’s be honest, people are attempting to push through their own stuff. As much as you should have people who celebrate you, don’t get discouraged when others can’t tap into you like you want!

So what happens when you have to turn things into a party of one?! You turn that celebration up! Yes you celebrate you like you want others to celebrate you! Your internal celebration dial sometimes has to be turned high. This means your word choices in how you describe yourself, how you treat you, and how you love on you matters. Stop negative self talk. It doesn’t help when your mind says one thing and then you allow your mind and thoughts to align together. Trust me it can be devastating to talk yourself out of a blessing or into some mess. Don’t you have a world doing it enough?! Don’t add to it! You may not have it altogether but good ma’am and sir you are still bomb! You are worthy! You are what the world needs. Smile, adjust your crown, shift your outfit and walk head high.

You can’t be mad at others who talk to you raggedly if you too join in on the fun! You are here for a purpose and while you find and begin walking in it, strut your stuff!

Party of one don’t have to be so bad! They are relaxing when you think about it. Party of one means you can shine your way without having to do it like the next! Celebrate you!

Today in the midst of a bad day or a bad moment, smile because you been down before and you know you will overcome! You know you will make it and you know you got this!

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