Hi, I’m LaToi Storr – I go by Toi. I live in Philadelphia, PA with my husband and 3 children.
My mission is to help and inspire women (and men) to step out into this world to be their best versions of themselves despite dealing with anxiety, or mental health issues.
Latest Posts
Spring Into Wellness: Refresh, Renew, and Thrive
Spring has arrived, bringing longer days, blooming flowers, and the undeniable energy of new beginnings. After the stillness of winter, this season invites us to embrace change, refocus our energy, and step into a lifestyle that promotes growth and renewal….
Conquer the Broad Street Run: A Guide to Mental and Emotional Readiness
With the Broad Street Run approaching on May 4th, runners are gearing up for one of Philadelphia’s most iconic races. While physical training is critical, preparing your mind and emotions is equally essential to ensure a rewarding and triumphant experience….
World Book Day: How Reading Supports Your Wellness Goals
World Book Day is more than a celebration of literature—it’s a powerful reminder of how books enrich our lives. Beyond expanding knowledge and providing entertainment, reading can be a transformative tool for wellness. Whether you’re seeking mental relaxation, emotional resilience,…
Sustainable Beauty and Wellness Black-Owned Eco-Conscious Products
Self-care is more than just a routine—it’s a commitment to nourishing yourself while being mindful of the planet. As sustainability becomes a priority in the beauty and wellness industry, more Black-owned brands are stepping up to offer eco-conscious alternatives that…
Beyond Easter: Creative Ways to Celebrate Spring Renewal
Easter Alternatives Easter is widely recognized as a time for celebration, togetherness, and renewal. But for those looking to move beyond traditional customs, there’s a world of creative alternatives to honor the season. Whether it’s embracing mindfulness, paying homage…
Easter Alone: A Time for Wellness and Renewal
Easter is a time of renewal, joy, and celebration. Traditionally, it’s a holiday spent with family, engaging in various activities that bring people together. However, circumstances such as being alone or unable to travel can make this time challenging. Yet,…
Embracing Mother Earth: A Wellness Journey Through Earth Day and Beyond
Earth Day 2025 arrives at a pivotal moment when connecting with nature isn’t just about environmental consciousness—it’s essential for our personal wellness. As we celebrate our planet this April 22nd, let’s explore how making every day Earth Day can transform…
The Magic of an Unbirthday Celebration: How to Make Any Day Special
Birthdays are wonderful, but why limit the joy to just one day a year? Enter the unbirthday celebration—a whimsical, unexpected festivity that turns an ordinary day into something extraordinary. Popularized by Alice in Wonderland, an unbirthday is simply any day…
Sip, Dip & Soul: City Winery Philadelphia’s New Dips
Philadelphia’s City Winery has perfected the formula for an unforgettable night. Combining handcrafted wines, gourmet dishes, and live music in an intimate, inviting setting. With their latest Sip & Dip event, guests savored new house-made dips, enjoyed expertly paired wines,…