Hi, I’m LaToi Storr – I go by Toi. I live in Philadelphia, PA with my husband and 3 children.
My mission is to help and inspire women (and men) to step out into this world to be their best versions of themselves despite dealing with anxiety, or mental health issues.
Latest Posts
Creative Flow Is Not a Mood—It’s a Ritual
There’s a myth that creativity arrives like a lightning bolt. That it strikes when the stars align, when the coffee hits just right, or when the chaos finally quiets. But the truth is simpler and more empowering: creative flow is…
Multiple Streams of Peace: How I Anchor My Life in Stillness
Peace isn’t just a feeling—it’s a framework. A way of being. A constellation of choices that keep us from drifting too far from ourselves. For me, peace doesn’t come from one perfect moment, but from many tiny tributaries: habits, boundaries,…
Rooted in Renewal: How Nature Fuels Self-Care Without the Price Tag
In today’s fast-moving, screen-heavy world, self-care often gets tangled with consumerism. Skincare serums, fitness subscriptions, and luxury retreats promise relief—but the earth offers us quiet wisdom and healing without the need to spend. Reconnecting with nature isn’t just refreshing; it’s…
Salt & Stone: Where Aesthetic Meets Flavor in Conshohocken’s Culinary Scene
There’s a moment when you enter a space and everything just feels right. The lighting softens your shoulders. The hum of conversation becomes background music. The décor is more than just beautiful—it’s a mood. At Salt & Stone in Conshohocken,…
A Taste of Artistry: Dining at Leo Inside the Kimmel Center
Have you heard of Leo in the Kimmel Center?! In a city that thrives on movement—of music, of ideas, of people—there’s a certain magic in slowing down to savor. Nestled inside Philadelphia’s Kimmel Cultural Campus, Leo isn’t just a new…
A Perfect Beach Day: How One Jersey Shore Company Turned Our Day Trip into a Wellness Retreat
There’s something sacred about a beach day. The scent of salt in the air, the rhythmic crash of waves, the warmth of sun-kissed skin—it’s a full-body reset. But let’s be honest: the logistics of lugging chairs, coolers, and umbrellas can…
Berry Bliss at Wilt’s: A Sweet Stop Inside Philly’s Historic Reading Terminal Market
A Taste of Joy in Every BiteWilt’s Chocolate Smothered Berries isn’t just about dessert—it’s an experience. Each cup brims with juicy strawberries draped in silky milk chocolate, delivering the perfect balance of freshness and indulgence. Whether you’re a sweet tooth…
Self-Care Isn’t Selfish—It’s Survival
How’s your self care? We’ve been conditioned to wear exhaustion like a badge of honor. To hustle harder. To give endlessly. But what happens when your giving cup runs dry? What happens when survival demands more than showing up—it demands…
How Pickleball and Padel Are Fueling My Self-Care Journey in 2025
This year, I made a quiet promise to myself: say yes to more new experiences—especially the ones that require me to show up in unfamiliar ways. That promise led me to VIVA, Philly’s new hub for pickleball and padel, and…