ToiTime

Mental Wellness and Self Care Queen

Like any tool, SleepPhones is here to assist you in your sleep journey. We don’t get enough sleep. From busy lives and attempting to balance sleep is the last thing that we achieve. However it really should be on the forefront. Sleep is a way for our bodies to renew itself overnight. SleepPhones takes out the bulkiness of traditional headphones or earpods. So for how did I enjoy the experience?

SleepPhones

SleepPhones and Wellness

I am big on a night time routine. A night routine helps you with your morning. If you are up all night due to getting yet another sleepless night, what does it matter if you complete your gratitude journal in the morning if you’re exhausted. Music is important to me as well. It’s no secret that I use a Blue Light to get rest, music is just important. With SleepPhones I am able to use the headphones while listening to soft music or affirmations as a way to go to sleep and stay asleep. For instance day one of using them, I selected to use my Calm app to play meditative music. I can’t pinpoint the exact timing it took but the next day, I felt energized.  My husband also stated that I did less tossing and  turning.

SleepPhones

That rest helped me to be on point for everything I had on my plate. I was able to have less irritability as well as a more focused

Night Time Routine Reimagined

So my night time routine consists of doing my skin care, using my cuticle oil on my nails, moisturizing my hands, journaling, and then going to bed. Now after I am done with my face care I wrap my hair and add the SleepPhones over my scarf. The affirmations that I play as I am doing my cuticle oil and journal are always that much better. It’s hands free, doesn’t slide, and easy to use. It’s truly practical as the material is soft, and hypoallergenic. Also they pair with my bluetooth on my phone making it easy for me to set the desired music, podcast, white noise and more. I am a wild sleeper. When I woke up, it was still in place and the battery lasted all night long until the next day.

SleepPhones a Tool for Great Sleep

The SleepPhones do not put you to sleep. It like a lot of the things that we use is simply a tool. This tool is designed to make it easier for you to go to sleep with the aid of whatever form of sound of your choosing. Linking it to your phone or other electronic is key in helping you doze off the way you choose. Music therapy is real. You can use this to aid in your music therapy. Also keep in mind outside of the bedroom, you can use it while you work out. Knowing that it’s not going to slip while you move changes the game. It being soft on your skin- is another plus. I am not team earbuds because they don’t feel comfortable. They also fall out of your ear or at least that has been my experience. SleepPhones aren’t budging. No more having to worry about not moving side to side without fear of them coming out.

My Personal Pros for SleepPhones

  • Easy to charge and use
  • Pairs well with my BlueTooth -took a mere few seconds
  • Doesn’t budge or move while I am sleep
  • Soft and super comfortable as I am side sleeper
  • You can control the sound or use rewind and fastforward
  • Battery lasted all night long
  • Can’t wait to travel with them as they are lightweight
  • Did not make me sweat
  • Helped me go to sleep in what I believe was faster and stay sleep
  • Felt energized

SleepPhones Offer for you to Try

Save 10% off your order of a SleepPhones. Use this link and code Toitime10 to get started. Remember it can be used in the bedroom to aid in sleep, while you are doing work, or even working out. Make sure you charge it but the battery is amazing. It holds a charge for over 24 hours. Add SleepPhones to your wellness journey and get back to the sleep that you need. So happy sleeping.

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