Plant Parents and Coffee Shop Vibes in Philadelphia
Hi to all the plant parents. What is your go tos for all things plants, scenery and more. I am also going to…
Mental Wellness and Self Care Queen
Hi to all the plant parents. What is your go tos for all things plants, scenery and more. I am also going to…
Happy Friday and cheers to the weekend. I hope your week is off to a great start. With that being said here are…
Being an adult is accepting responsibility beyond your past. There are many grown folks who don't understand that accepting responsibility is a key…
It's April which means that its 2nd quarter. With second quarter that means that we have survived the winter and the way we…
Happy Friday and cheers to the weekend. What a great week it has been and its just getting started. From media events, self-care,…
Spring is on its way and preparing for it will help. For instance as much as I will encourage you to get outside…
Daylight Savings start this Sunday and that means we lose an hour of sleep as we Spring forward. There are a few things…
Changing therapist is hard to do. It's like starting a new job and having to learn everything over again. It can be debilitating…
Happy Wellness Wednesday. In today’s blogpost I want to talk about refreshing your joys and the ways in which depression plays a huge…
Happy Wednesday. Today is National Renewal Day. A day to remember to do the things that you need to help you be at…