ToiTime

Mental Wellness and Self Care Queen

Sick of the New Year

I get it some folks hate hearing the whole Happy New Year. I get it. However, what’s more irritating is hearing people who put others down if they are known not to keep their “resolutions.” We know that stats show that by February 1st a lot of people have stopped going hard in their new goals. That is why February 1stis usually recommitment day to help you stay on task.

How you can help and not hinder?

This world is full of negativity. You have those who constantly put others down just because they feel they can. If you know of a few folks who start out strong for the New Year and fall off pointing out their failures surely isn’t going to help. Do you know that you making sure that others know about it says more about you than them?  What type of miserable person is doing so well that they have time to dwell on other failures? Think about it. If you are drinking your water in weight FYI, working out, meal planning, getting your body and mind right, loving yourself and others, getting your money, etc. when exactly do you have time to sit on a phone, in a group and put someone down? Who cares if someone is known to fall off the wagon when every person has had a setback or two in life including you?!

Do you not know that the person you put down because they seem to “always” start and stop a project will one day walk and follow it through? How do you know what is going on in a person’s life? As much as I share with my closest friends, they don’t know it all. You have zero clue in what a person is accomplishing. Even if that person falls a thousand and one times extend a level of grace you would to cover them secret spots that you trip on in style. I say trip in style because ofteneven the most successful have issues that they have grace to cover the areas most others can’t see. So, while you comment on what they could a, or would a, done; what are you doing? Where do you need grace?

Grace much

Let folks take the energy of the New Year and allow them to make something of it. A month of goal chasing is better than no goal chasing. A month of enlighten may lead to a habit being formed that will walk them out of the darkness you have time to shine the light on. I have been one of those ones who said this is my year who failed. However, one jewel of light shined on me and I was able to walk into greatness. I stopped the whole this is going to be my year and made it my year.

You cant be a person of positivity finding ways to put those around you down. The “he/she ain’t never gonna do” conversations must stop. That person is more than equipped to do what they need to do. You can identify someone by not counting them out. Also, what do you mirror that could be of help to them? What are you known for?  I started a few years ago to tune others out and work on the things I was known for. If it was bad or negative, I stopped being so upset at the identifier and started working on changing how I was seen. That doesn’t mean people who don’t have access to you wont lie, but if they truly have no access how are you entertaining it? I laugh sometimes when we say someone doesn’t have access to us and we know every drip of tea that happens in their lives. If you hear about it and tell others means that they don’t have access to you,but you don’t mind keeping your access to them open.

Listen to when people speak, they usually tell on themselves if you listen. There is no way someone you “ain’t worried about” keeps coming up. Live and let live. You know that is a policy you can speak and live by. It works try it! Be a blessing and not a stumbling block. If you don’t like a person say that and have an honest conversation with yourself instead of thinking you don’t and find ways to not allow people to stumble because they don’t stumble as gracefully as you secretly do. Everything that glitters isn’t gold and that applies to more than romantic relationships. While you trying to shine one side of your life’s coin make sure you dip that rusty side you neglect. 

Therefore, making your life about more personable is so necessary. This Monday lets talk stock in what we are doing and stop counting those riding on the energy of the New Year. They are going to catch it one day and flourish and you nor I will have any much to say about them.  We will be left to deal where we aren’t shinning. Let’s end this back and forth and really live our best lives!

I talked to a friend about this very thing over the weekend. People have choices and when it doesn’t affect us we shouldn’t dwell on them but offer ways to be there for them as they struggle their way out of it or even not offer any assistance when they don’t want it.

Join me as we all take stock of ourselves in how we carry ourselves, what we say and what we do!! Self journey is a complicated and necessary journey!

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