Over it Already
Are you like the many I polled about how they are feeling over the holiday, simply over it? I have a Instagram mental…
Category: Self Care
Checking Capacity with Friends
How do you assess capacity with your friends? If this is something that is foreign let’s talk about it. The concept of asking…
That Saturday Feeling
What is a perfect Saturday? Is it the sleeping in? Or is it running around doing a great target haul? Only you can…
How the Grinch Stole Christmas Musical Tour
The Grinch is in town at Ensemble Arts Philly until December 1st and you, and your family need to get there. He’s a mean one but…
10 years Blogging the Lessons Learned
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so…
My Personal Seasonal Depression Tips
This blog isn’t supposed to be a finite way to handle seasonal depression. It’s a way to inspire you to have or develop…
How to holiday decorate when you feel your home isn’t as aesthetic
The holidays are here and that means the debate on when to decorate and how is on everyone's mind. One issue that is…
Happy November-Newsletter
Welcome to a new month of November. That means that we have a new month of blessings. Here is a newsletter to get…
6 Morning Habits for Successful People
As with all components of what defines success these tips are meant to inspire. From what methods could work best for you will…
Food + Wellness Equity Creator Retreat
Happy Friday and cheers to the weekend especially my fellow bloggers. I have some updates that I want to share on this Friday. Also, I have…
