Monday Motivation: Count you blessings
Today is April 30th. That means that the end of the month is here and we are about to step into a new month. Often times we judge ourselves on what others have done in comparison to what we have…
Today is April 30th. That means that the end of the month is here and we are about to step into a new month. Often times we judge ourselves on what others have done in comparison to what we have…
Welp a year has come. I have managed to keep my weight off and in addition I’ve managed to fight through the ups and downs along the journey. I’ve lost around 70 pounds to date but it wasn’t easy having…
So it’s a start of a new week and now a new month. Now that Easter is over which also means Lent is over, I want to propose a new challenge. The challenge is to stop negative self talk. This…
There are many weekends when I move like super fast. I am on point and getting things done seem like a breeze. Then there are those times when I feel out of place, out of water, and quite frankly there are…
The word coachabity usually is something you hear from small business owners or entrepreneurs. It’s the ability to sit and learn how to perform or get results. I’ve had a long history of sitting under coaches for various fields and…
Good Sunday morning! Today I am having a pretty calm day. I spent most of my Saturday having my own personal day of sorts. It was great; music, fun, movies, lunches family, friends, and a few drinks! But as I…
As we continue to celebrate women’s history month, I want to shout out all women who are crushing their dreams. Wednesdays are designated as #WCW or women crush Wednesday. However daily women are failing, dusting themselves off and getting back…
In life the word no is probably one of the easiest to say yet the hardest to hear, just ask a toddler. No feels so definitive. It sounds so final but there is a lot of character, life, and perseverance…
I enjoy women’s month! It’s one of the biggest traffic months. A lot of people have asked me why do I do the posts for the full month?! Simple, why not give a regular women a month to shine? March…
I spoke about it briefly but I want it to be super clear that as a parent I can’t imagine sending my kids off to school and someone coming into the school and taking my children’s lives. I can’t! It…