Body Confidence and Pole Dancing Classes
Let’s take a pole dance class. Now I love a good work out no matter what. On this fine Hump day, we are going to dive into what I learned in a series of pole dancing classes. There’s no need…
healthy living
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Hot Chocolate 15k Is a Wrap
I came, I saw and I conquered. Run number 1 for the season is done. I completed it in 1:23:10! Not too bad for running 9.3 miles! I’m super proud of my time, the training, and the medal! Preparation You…
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Closing a chapter….
This has been a great weekend for me. I was really able to get a lot done that was on my plate. In the midst of all of that I got word that my childhood pastor had passed away. I…
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On the Move: Crunchik’n Style
Shout out to #travelwithchefcherryl and the brunch buddies as we take you behind the scenes to local eateries. Again as a lifestyle blogger you are going to want to know the places to either get out, have new places to…
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Weekly Recap: Friday March 29, 2019
I’m hoping you had a great week. I know for me this week has been a whirlwind. We definitely going to get into it. I had moments of anxiety, almost late, but definitely I survived every single loop thrown to…
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National Incredible Kid (s) Day
Today is National Incredible Kid (s) day. I happen to have 3 of the most incredible kids that I know. They are respectful, full of life, and they are mine. I love them so much. Having kids has been an…
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Women History Month: Kim Hicks
Failure is going to happen at different parts of your life. Sometimes we prolong the lesson because we remain stuck in a place we had all the signs pointing at us telling us to leave. We have to be able…
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Philadelphia Eateries: Neighborhood Ramen
I feel like being in Philadelphia these last 8 years has been a blur. So much that in these last few years I’ve finally taken a step into what the city has to offer. Food is such an important part…
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Easy Transition With Go Vegan Philly
So last week on my Instagram I put out a call for any Philadelphia Vegan restaurants. I am happy to report that several did and today’s highlight goes to Go Vegan Philly Go Vegan So I was able to have a…
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Women’s History Month: Cheryl A.
Pain will have you react in very weird ways. You find yourself isolating yourself or cutting off relationships. It’s necessary to find the balance in who is for you and those who aren’t. Pain can distract you from fulfilling love…
