National Incredible Kid (s) Day
Today is National Incredible Kid (s) day. I happen to have 3 of the most incredible kids that I know. They are respectful, full of life, and they are mine. I love them so much. Having kids has been an…
healthy living
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Women History Month: Kim Hicks
Failure is going to happen at different parts of your life. Sometimes we prolong the lesson because we remain stuck in a place we had all the signs pointing at us telling us to leave. We have to be able…
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Philadelphia Eateries: Neighborhood Ramen
I feel like being in Philadelphia these last 8 years has been a blur. So much that in these last few years I’ve finally taken a step into what the city has to offer. Food is such an important part…
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Easy Transition With Go Vegan Philly
So last week on my Instagram I put out a call for any Philadelphia Vegan restaurants. I am happy to report that several did and today’s highlight goes to Go Vegan Philly Go Vegan So I was able to have a…
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Women’s History Month: Cheryl A.
Pain will have you react in very weird ways. You find yourself isolating yourself or cutting off relationships. It’s necessary to find the balance in who is for you and those who aren’t. Pain can distract you from fulfilling love…
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Women History Month: Tameeka W. and Kenisha W.C.
Happy Women History Month! Being in business for yourself is really the way to go. You can be your own boss, set your own goals, and manage your life better than having to work for someone else. One of the…
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Women’s History Month: Zulma M.
How someone treats you matters. It sets the tone for respect or disrespect. Often times we get upset but there are times we need to look in the mirror. How we respond to the treatment says continue or stop. If…
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Women History Month: Deja E.
This year we are talking about failure. Why? We all experience it but rarely talk about it. Yet failure is the one catalyst that often brings success. It doesn’t mean that you HAVE to fail to succeed but in life…
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Bob: A Life in Five Acts
I had the opportunity to attend Bob: A Life in Five Acts on Saturday and it was a phenomenal comedic play. Bob is wondering various parts of America trying to be a “Great Man” he encounters many relationships that ultimately…
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Words Do Matter; You Matter More
So while at an event in my hometown I had someone say something to me about my weight. Now you all know I had documented my journey and that when I was over 200 pounds very little had comments about…
