Letter Writing for Mental Health
May is Mental Health Awareness. One of the things I hope changes in the United States and beyond is that all would have access to mental health care. Until that time many are struggling with things that they can do…
inspiration
-
-
Ways to Celebrate your Wins and Reward Yourself
How hard is it to reward yourself? If you do something good,are you more inclined to simply not acknowledge your efforts. If you struggle with it or don’t remember the last time you told yourself of the amazing job that you…
-
Stress of Putting the Pieces Together
Have you ever attempt to put your life together? It can be daunting. So what happens when you are attempting to put the pieces together and it seems as if the pieces are more complicated than before. So how exactly…
-
Recent Eateries: Goodness Bowls, Rayaki Ramen, and Carmine’s Eatery
Happy Friday and cheers to the weekend. It’s a good day to have a good day. Today’s blogpost is a recap of the most recent eateries. Food is life and having great places to dine for special occasions, or a casual get…
-
Friday Recap: April 19, 2024
Happy Friday and cheers to the weekend. Let’s talk about events. Everywhere there is something fun going on. With a mental health check in to media fun I got you covered on all things Philly and surrounding areas. Blogs that…
-
Stress Awareness Day
Stress Awareness Day is here and here’s how you can learn from what the day represents. There is no day necessary that explains stress than your personal experience. However even though the way that others go through stress varies there are certain…
-
National Mature Woman Day
Today is national mature woman day. It was a way to celebrate the intelligence and beauty of older women. However let’s talk about the lessons I have learned from the mature women in my life that I want to share…
-
Ways to Accept Responsibility
Being an adult is accepting responsibility beyond your past. There are many grown folks who don’t understand that accepting responsibility is a key to adulting. When you leave your responsibility to others it causes such a disconnect with yourself and…
-
National Self-Care Day
Today is National Self Care Day. A day to remind you as I often do here is that you must take time out for yourself. We all lead busy lives. There is something about taking the time out to pour into you. Do…
-
Macbeth with a twist at Quintessence Theatre
If you have ever seen the story of Macbeth, I promise this production at Quintessence Theatre is like anything you have ever seen before. Now until April 21st experience all male cast that embodies Macbeth and takes it to another level. It…
