ToiTime

Mental Wellness and Self Care Queen

It’s amazing when you feel free. You don’t walk like you have walked before! You are clear to just be. As you continue in the movement you have to free up space in your life for the right things to come in!

It’s like breaking up with a boyfriend or girlfriend, you make space by getting rid of the things that remind you of them. You declutter your world of the things that no longer bring you happiness or peace. So how about what that looks like when you free your space of the things that no longer serve you daily? For an example, stop scrolling on pages that are meaningless or watch less and less reality television, stopping subscriptions to people and their mess or being more conscientious of how often you are around negative people. Freeing your space to bring in light into your world!

There’s not a single person who doesn’t need to free their space. Freeing your space includes people, places and things. It means that it may be hurtful as the people around you won’t understand but at the end of the day, but it will benefit your mind and life. Freeing up your space forces you to see life as it was meant to be. What could you free yourself of today?! It can be as small as changing the snacks in your cabinet and as drastic as freeing yourself from a job that you are on simply because it doesn’t align with your life goals! It’s up to you to choose. Free your space daily! Make today and everyday count! Have an amazing Monday!

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