Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental…
Mental Wellness and Self Care Queen
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental…
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your…
So it's Wednesday and I have just gotten to getting my life together for this week I think. April is stress awareness month.…
You know there's a thing about women being catty. Not all women but quite a few. The reason in my opinion as to why…
So let me just say that I have about had all I can take but I know that is not true because as…
So the holidays have always reminded me of just how hard working my parents were and are. It reminds me of how blessed…
Simple. When you are married you both are coming from 2 different backgrounds. Even if you have similar backgrounds, the way you are…
So with the holidays in full swing we need to have a discussion about mixing families. It's no secret that people are master…
Self evaluation of your life should happen often. How often is up to you. For me I always have a plan so I…
I want to knock on wood, pray to baby Jesus the Black and the White one, go in a trance that I never…