Natural is not a Phase
If you look around in the African-American community you see so many embracing themselves for the first time. It’s a beautiful thing. It’s not a phase for most. This is the time to really embrace yourself in all of your…
fitness
-
-
Work Outs in the Fall. Getting my McFluffy Tight….
There is something amazing that happens in the Fall, that’s good crisp air. Although it doesn’t work in favor of my kids with their asthma it does wonders for me. That morning air is a good time to get out…
-
Soul Cycle Survivor
Yes I said Soul Cycle survivor. Even as my adrenaline has calmed down, I’m writing this blog on two very sore booty cheeks. When I say sore everything I really mean it. Not a part of my body has been…
