What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is thriving on one front you may have the ability to create or acquire more skills. It may…
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Sunday Message: Controlling Your Triggers
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
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Mature Love
Let’s face it with the wave of reality television society obviously loves drama. We thrive on. We take it in. We gravitate towards it. In the last 2 years I have taken on a journey to dismiss a lot of…
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National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
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Love Energy
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
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Why Podcasts Are Necessary for Mental Management
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One of my newest mindful tactics is podcasts. My interests are pretty eclectic and ranges from my favorite…
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Weekly Recap: January 12, 2018
The first recap of the year! Today is also stick to your New Year’s resolution. So let’s do a check in for that. I have my goals that I am working on. Solo Trip? I am in the middle of…
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Keep it Clean
The last several weeks I have been cleaning. No I don’t mean just cleaning my natural house either. I have been cleaning up my social media and what like in entertainment and who I choose to entertain. I have been…
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Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
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Yay for Spring!
It’s finally here in all of its cold and still snow on the ground love. Spring has arrived. Who wouldn’t be happy? What I love about Spring is that it brings me that much closer to my favorite season and…
