Heat Ain’t Stop the Show
So Philly is experiencing a heat wave. We are in a Red alert. So with that being said hydration is our friend. Staying cool and protected is the name of the game. There are several events happening this weekend. I…
healthy living
-
-
2018 Philly Night Nation Stand Up to Cancer Run
So anything that raises money for cancer count me in. Helping others is what we all should do. Running while helping is the tip of the iceberg. This was my first Night Nation Run but it definitely will not be…
-
Weekly Recap Friday June 22, 2018
Hey ToiTime followers!! I hope all is going well. We just celebrated the first day of summer! Yes a new season and this one is one of my favorite ones. I hope that you have a few plans of your…
-
Take the Step out of Stepdad; Tribute to my Dad!!
Stepdads especially when they are great dads should be treated with the same respect as a regular father. Stepdads who take on the responsibility of a father are admiral. So today we salute the men who stepped in stepped up….
-
Good Reports: My Hysterectomy Update
So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction….
-
Daily Women Crushers
As we continue to celebrate women’s history month, I want to shout out all women who are crushing their dreams. Wednesdays are designated as #WCW or women crush Wednesday. However daily women are failing, dusting themselves off and getting back…
-
Another Health is Wealth Moment by S. L. Efua Joe
As we prepare for another storm let’s consider a few things. One power has been knocked out for a lot of those in the north as the storms have hit. With that in mind a lot of frozen food have…
-
Ask Toi: Is it okay for a live in boyfriend not to come home?
Absolutely not okay. When you’re living with your boyfriend or girlfriend there are no days that are schedule for either one of you to have sleepover at other people’s home. This makes zero sense to me. The one way to…
-
Martin Luther King Jr. Would be Disappointed
So today is MLK day. The day we remember the teachings and words that Dr. King’s legacy was supposed to enlighten us to do. Dr. King faced adversity and his message was clear that we change how we interact with…
-
How many days for Your Yes?
So I wanted to get this blog all ready for motivational Monday but life is funny. Between the kids being out of school for all but one day last week, they ended up with a half a day yesterday. This…
