Mama Bear Doesn’t Play
So in this week I have been the most out of way since I found out I was pregnant in 2009. To say that this has been “one of those” weeks is a true understatement. So let me tell you…
healthy living
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Soul Cycle Survivor
Yes I said Soul Cycle survivor. Even as my adrenaline has calmed down, I’m writing this blog on two very sore booty cheeks. When I say sore everything I really mean it. Not a part of my body has been…
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New Month, New Goals
Okay well today is April 1st and we know, we know it’s April Fools. I’m a big person of making and keeping goals. You know for the ones that made those New Year’s goals, have you made smaller goals too?…
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Job Woes Week: Ask Toi-Bosses, Co-Workers and Social Media
I was asked if having your boss or co-worker on your social media is a big no no. I would say generally it really does depend on how you use your social media. Like many, I use my social media…
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Moms Week: Coping with the loss of your mother
Mother’s Day is such a happy time for some. Flowers are being given, cards passed out and beautiful dinners are being prepared. For some this holiday is the holy grail of all holidays but to a few this holiday comes…
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Moms Week: No Perfect Mom!
It’s almost Mother’s Day, the day we honor those who have given us life. We get mom’s all kinds of special gifts whether homemade or bought. However it’s during these times that mom’s can have a tough time because as…
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Ask Toi: My boyfriend broke my trust but I want to take him back
Thank you always for the emails. Remember you can email me at [email protected] for more Ask Toi. Trust is a big part of any relationship. Once trust is broken it’s hard to get past it. The one thing I would…
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Sitting Ducks on your Goals
Are the people around you a sitting duck on your goals? So the high from the New Year can still be felt. Everyone is still riding hard in the gym. Cakes and pies are being passed in order to eat…
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Mental setbacks
Have you ever had a mental setback? I’m so glad that I’ve had a moment of temporary mental fallback. It can feel as if you are losing yourself in a quick sweep. How did you manage your mental setback? Did…
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White Elephant Gift Exchange
Are you into the White Elephant Gift Exchange? So keeping the holidays light is key. Fun and memories should be the priority and the gifts secondary. This gives you the opportunity if you have a large family or friend squad…
