Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
healthy living
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No Accounts
So one of my favorite cousins had a conversation about no accounts. When we first started talking it was about no account mammies. Yes I said mammies. No account mammies are the moms who have kids and don’t take care…
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Weekly Wrap Up: March 24, 2017
So I want to start doing a weekly wrap up with my readers. I first want to say thank you for rocking out with me. Some of you have been loyal since day one 2 years ago and some are…
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Yay for Spring!
It’s finally here in all of its cold and still snow on the ground love. Spring has arrived. Who wouldn’t be happy? What I love about Spring is that it brings me that much closer to my favorite season and…
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Cat Fight Chronicles
You know there’s a thing about women being catty. Not all women but quite a few. The reason in my opinion as to why there are so many catty women in the world is that we don’t have enough women who…
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Nancy you have got to go…
You ever meet a real life negative Nancy? The one who complains about the sun being in the sky. They always have some rebuttal for everything you say. They are dissatisfied in their own lives and the only time they…
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My Weight Loss Journey
So Happy Valentine’s Day. Today is February 14th. I am super excited among all the candy and treats that will be thrown around today to talk about my weight loss journey. Currently I am down another size in my clothes…
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Lazy Ass Friends
So let me make my disclaimer early. This is not to be used to have a bunch of friends texting, emailing, or calling me to find out what they may or may not have done. If it don’t apply let…
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Soul Cycle, 2nd Coming…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
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How to Have the Best New Year’s Eve…
First of all this is one busy night. There are a lot of preparations to make it perfect, but let’s keep it real there’s no such thing as perfect. You have to set aside what goals are most important to…
