5 ways to do a Digital Detox
Digital detox is when you commit to taking a break from using social media and more. This is a great way to take a break but also cleanse yourself from the antics that being online can bring. Start your digital…
healthy living
-
-
Creating Work-life Balance
In this on go world it’s important to have a work-life balance. What are some of the ways you establish boundaries at home and for work even if you’re working from home or in the office? How to establish Work…
-
Moving for Mental Wellness: How Relocation Can Boost Your Mental Health
For many people, moving is just a change of scenery. However, it is often much more than that. Moving can be both a boost to your mental health and cause a lot of stress associated with relocation. Relocating allows you…
-
August is National Wellness Month
We are rolling through August and it’s a great time to remind you that it’s national wellness month. Wellness encompasses so many areas of your life. From mental to physical you should take care of you. Since we all aren’t…
-
How to create Personal Joy: August Goals
Welcome August. It’s a new month with new expectations. I didn’t get a good start on my day, but I do know that one moment doesn’t mean that my whole month is done. So, what will content shift look like? August is a reminder…
-
Broccoli City Festival
Over the weekend I was able to cover the Broccoli Cory Festival held in Washington, DC. This music festival featured artists like Megan Thee Stallion, Party Next Door, Victoria Monet and more. This was another first so of course I…
-
Morris Arboretum and Gardens
Did you know that there are more than 30 public gardens in a 30 mile radius to Philadelphia? Morris Arboretum and Gardens is one that you must add to your list to visit. Located at 100 E. Northwestern Avenue in…
-
Friday Recap: July 19, 2024
Happy Friday and cheers to the weekend. It is another great week filled with media events and more. So here are a few things to keep in mind. One enjoy the cool down as we are getting a small break from the…
-
Libertee Grounds
Finding family friendly activities in Philadelphia isn’t as hard as it would seem. Libertee Grounds has you covered with mini golf and it’s fun for the whole family. Mini golf provides a few hours of fun and since there is…
-
Preparing for Winter Travel in Japan
We all know that we are heavy in travel season but the winter is another phase of travel to prepare for as well. If you are considering to travel to Japan I have partnered with Villa Finder to help you…
