Monday Motivation: Freeing up Space
It’s amazing when you feel free. You don’t walk like you have walked before! You are clear to just be. As you continue in the movement you have to free up space in your life for the right things to…
healthy living
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Sunday Message: Do you ever plan?
We know life throws many waves. You can have good and bad times happen at any given moment. However for everything in between you need to plan and work your plan. Plans don’t trauma proof your life but they help…
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National Celebrate Your Marriage
Marriage is beautiful. You see couples all in love holding hands and with their kissy face and that’s the images people tend to hold onto! What they don’t see in the background is the work it takes to keep a…
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Brunchin at Cuba Libre
So can I say sometimes I don’t always put things together when it comes to location. I am the one who needs needs their GPS! So when I was asked to go to Cuba Libre for brunch I had no…
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Chima Philadelphia: Tomahawk Tuesday
Have you ever had a tomahawk steak? It’s a beef rib-eye with 5 inches of extra rib bone for presentation. The long bone looks like an axe which is where the name tomahawk comes from. So what does this amazing…
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1st Week Summer Break-The Breakdown
We all know how happy the teachers were to make sure they graced our children to us! My youngest daughter teacher even had an amazing shirt ready: The shade of it all is that as parents we are up next!…
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Summer Time in Old City: Old City Eats Block Party
One of the best parts about being in Philly is the amazing block parties. It’s something I didn’t see as often when I lived in Lancaster. In Philly you need zero reasons to bring residents together and it’s a party…
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Ask Toi: How do I deal with my family/friend’s who heard I told the therapist about some past issues?
It’s easy to a point. Unless your therapist who is licensed revealed it to them, the only way they could have found out is you shared it with someone and that someone shared it with others and it became a…
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Monday Motivation: Unhealthy Advice
Now this is not about someone telling you that you can diet by eating McDonalds alone although there are some who live like it. This is about receiving advice from unhealthy individuals and you don’t need it. Advice comes from…
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xoxo Moongirl
Nicole Burgio. A woman who could be called helpless, defeated, jaded yet she is resilient, strong, and pushing through a life of chaos, pain, and violence. We sometimes live in our mini worlds overtaken by our own experiences. We interact…
