Friday Check-In: November 19, 2021
Happy Friday and cheers to the weekend. When I say it was a long week I mean every bit of that. It has been one media whirlwind and I am so here for it. Tonight I will be happily on…
inspiration
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Azuka Theatre presents Young Money
I had the opportunity to view Young Money. It’s a chance opportunity about a young and upcoming rapper, Tomasina aka Kila-T who discovers that her life is about to change in an instant. She is accompanied by Gardenia who has…
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Friday Check In: November 12, 2021
Happy Friday and cheers to the weekend. It’s been a week. How did you do with the Fall Back this past Saturday? I am still struggling. The extra hour that we supposedly received I can’t tell to be honest. So…
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Sunday Message: Boundaries and Joy
Today’s lessons is a simple one, let’s be clear on boundaries and joy. It’s been so long doing a Sunday message. I have been taking these last few Sundays and really finding ways to rest. Today with it also being…
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Bristol Riverside Theatre presents Skeleton Crew
Oh what a night to be at Bristol Riverside Theatre. If you remember I was just at Murder for Two in September. I attended the opening night of Dominque Morriseau‘s Skeleton Crew and I would see this a few more…
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Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
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Monday Motivation: Happy November
Happy November to you. Are you ready for this new week and month. Time is waiting for no one. With the new month ahead I am giving you my real life tools on how I am preparing for the rest…
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Power of Friendships
As we continue into 4th quarter it’s important to remember how powerful friendships can be. Our relationships with our friends is a bond that can be and feel stronger than our family. Framily as I like to call it will…
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Friday Check-In: October 8, 2021
Happy Friday! Another week is upon us. From the Internet crash to attending media events! It has been a crazy week. Selfish Philly Conference: Last Friday Fun One of the most relaxing days I’ve had in a long while. From…
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Monday Motivation: Closing The Tabs
Happy Monday. This Monday’s Motivation was set to be late today. Normally they are ready for 9am. However, the tabs of our computers and our minds needed some time to reset. We keep so many tabs open daily so that…
