Still Vegan: An Update
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took…
Mental Wellness and Self Care Queen
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took…
I enjoy women's month! It's one of the biggest traffic months. A lot of people have asked me why do I do the…
Got the song in your head now? You should. It's time to move. We discussed the reasons why physical movement can help to…
So how often do you dream? Not just the type of dreams where you write down your heart's desire. I am talking about…
Well it's June. Yay! Summer will officially be here before you know it, but before we cue in the ice cream truck and…
Albert Einstein once said, energy cannot be created or destroyed, it can only be changed from one form to another.” So of course…
So I got a question from a reader and she asked: how do you tastefully leave a job? This is a good question.…
Well it's almost a month into the New Year so it's time to do a goal check-In. How are you doing? Has the…
As much as I try not to use many filters when I'm on social media the reality is that often times we need…