We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
Let’s face it with the wave of reality television society obviously loves drama. We thrive on. We take it in. We gravitate towards it. In the last 2 years I have taken on a journey to dismiss a lot of…
Unfortunately these last few days have been a bit up and down. For one on a personal level there is so much on my heart and mind. I am sorting a few things out. I noticed that as I work…
Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining. I mean as much as I blamed everyone else for the inability to deal with it, the truth of the…
I had a good weekend if you haven’t read up on my run, you should. But today I rode the train thinking of what I wanted to accomplish this week. Some general themes of self-care came up as well as…
Sisterhood is important. Being there for someone with a genuine heart is such an important part of giving to others. What happens when you discover your “sis” isn’t a good friend? Better yet, when you discover you aren’t being a…
Well last night I was able to see my Aunt Starlett. The overall happiness that I still feel even as I type this blog, can’t even be captured. To see someone I haven’t seen in over 30 years is amazing. …
So Fall is going to be here in a few days. Yes. So I can stop hearing all of those complaining folks talking about relax. Nope now you can go and relax. Let people live. Let the Fall lovers have…
