Children’s Hospital Parkway 5k
This is the 16th year for the Children’s Hospital of Philadelphia’s Parkway 5k that benefits children cancer. This was my 1st year running it! What I loved about it outside of raising money so no child has to deal and…
running
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Why Podcasts Are Necessary for Mental Management
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One of my newest mindful tactics is podcasts. My interests are pretty eclectic and ranges from my favorite…
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2018 Philly Night Nation Stand Up to Cancer Run
So anything that raises money for cancer count me in. Helping others is what we all should do. Running while helping is the tip of the iceberg. This was my first Night Nation Run but it definitely will not be…
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Any of US Could be Kenneka?
Unless you live under a rock you have heard the story of Kenneka Jenkins, the young lady who was found in a freezer in the Crowne Plaza hotel in Chicago. This story has had twitter and social media in a…
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Weekly Recap: May 26, 2017
Happy Friday to you all! Who is ready for the weekend? I surely am. Let me just make a world-wide declaration to my beautiful daughter, Naila-happy 8th birthday. My daughter and I am rightfully biased is one of the sweetest,…
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Weekly Recap: April 28, 2017
Well I hope all is well. We are ending April on a pretty good note I think. I hope whatever you didn’t get to accomplish that you take some speed into May. It’s a new month around the corner. In…
