It’s a Vibe
So welcome back to getting our lives together. We have gotten past the solar eclipse and for those of us who haven’t burned our eyes, its time as it always is to set things right. Vibes matter. I am a…
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Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
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Sunday Message: Check Yourself in Your Friends
Happy Sunday to you. I’m hoping that this blog finds you at peace but in case it doesn’t let’s have our Sunday talk. Today is national friends or national friendship day. It’s a day where you celebrate friendships but let’s…
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Ask Toi: How do I tell my mom that she can’t smoke in my house?
Respect in your home is paramount. You just have to take a deep breath and tell her. You don’t ever have to be disrespectful in telling her. The flip is that you don’t have to feel that by telling her…
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Recovery week 3.0
I am super happy that I have finally made it to my 3rd week. It was a struggle to get here. I am finally getting around better. That in itself is a blessing. So from the beginning pain management was…
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Silent Treatments is Abuse
I got a letter or email I should say from a reader who is experiencing this. Holidays are great but the holidays regardless of what it is for brings out the worst in others. My prayer to my reader as…
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Jayz 4:44
So you know you heard about it. The new anticipated album of Jayz has hit and so have all of the reviews. So I’m not about to analyze every song and their meaning. However let’s get to the grit of…
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Surgery update 2.0
So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through. No…
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Ask Toi: What should I do if someone from my past or new love interest knocks and I’m already connected?!
If you’re already connected and the interested person doesn’t know you need to tell them. If they know but still pushing up than know they just like the chase and want to see if you will take the bait. As…
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Weekly Recap: June 2, 2017
Happy national donut day!! I had one and I mean only one donut and couldn’t really eat much of anything else. I forced myself to have a healthy lunch because that donut was definitely a lot of empty carbs. Well…
