Self-care is often portrayed as bubble baths, spa days, and moments of indulgence. While those rituals have their place, true self-care is rooted in discipline. It’s the daily commitment to prioritize your well-being, even when it’s inconvenient, uncomfortable, or unglamorous….
Light a fire today. Never let others control your outcome. We do too much complaining about things that aren’t right and not enough making moves. You don’t like your job? Light a fire……under you. Not the job! Get a new…
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
We understand morale in the sense of working with a team. If you are at work and morale is lost it could be a number of factors that affect morale. It could be from not having an understanding manager, having…
Reader’s father cheated on their mother and reader needs help…. It’s hard to not have your parent on a peddlestool especially a father. As a kid you may have been sheltered from the things that were really going on. That’s understandable,…
How someone treats you matters. It sets the tone for respect or disrespect. Often times we get upset but there are times we need to look in the mirror. How we respond to the treatment says continue or stop. If…
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
One of the greatest loves you will experience is that of being a mother. However this notion that unless you’re a mother you can’t ever attain to a pinnacle of love has to stop! Before being a mother or a…
I had the elite pleasure of meeting this super star of self-care and natural care guru when my oldest had her pining ceremony for Girl Scouts. Her poise and beauty intrigued me and I knew I had to bring her…
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the type that carries around 2 planners. One for my life and family life and the other just…
