Weekly Wrap Up: May 12, 2017
So another week down and another weekend on the horizon. It’s been a very good week thus far. I am hoping that you have had a chance to catch up on any of the blogs missed. If you are a…
Relationships
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Mother’s Day Do NOTS
So yes it’s Mother’s Day and the day can be super beautiful however there are a few things you don’t want to do: If a woman isn’t pregnant or at least hasn’t confirmed it with you, do NOT ask her…
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The wind has been taken out of our sail….
When someone dies it’s like the wind has been taken. So as mother’s day comes I always have been in mind of those who do not have their mom. It is a hard thing. It doesn’t matter if the relationship…
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Protect your Babies-Step it up!
I was watching a video of a judge that was reprimanding a couple. The mother of the child that was brutally beat and killed was held responsible too for the heinous death as she should be. However the part that…
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Ask Toi: Is it okay to not want to entertain your spouse’s family if the spouse is not home?
Depends on the level of comfort with the spouse’s family. If your relationship is only the type where you go to family functions but don’t really have them over to your home the answer is no. Even if the relationship…
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Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
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Humble, my ass….Tyrese rant on Black Women
Love comes in many forms. Having a preference is not the issue. Being rude to a specific any thing whether race, hair, etc. is wrong. Unless you live under a rock it’s no secret that R&B singer, Tyrese Gibson has…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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This Has Got to Go
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don’t know I have been losing weight since January. I have lost a total of 32 pounds to…
