Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
Relationships
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Humble, my ass….Tyrese rant on Black Women
Love comes in many forms. Having a preference is not the issue. Being rude to a specific any thing whether race, hair, etc. is wrong. Unless you live under a rock it’s no secret that R&B singer, Tyrese Gibson has…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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This Has Got to Go
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don’t know I have been losing weight since January. I have lost a total of 32 pounds to…
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Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
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Ask Toi: How do I handle if a person highlights one child over another one of my children in public?
I’m trying to understand. If you are talking about in the example of saying maybe how cute or how whatever one child is over another than there’s only one real way of handling it. Build your children up at home….
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We not washing now…Hygiene and Relationships
So I was listening to Steve Harvey show yesterday when I heard the strawberry letter about a wife that is no longer washing her behind. Hygiene is important. Now I have personally answered I think at least 2 Ask Toi…
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Ask Toi: My ex got in contact with me to tell me that I am miserable its messing with my head,what can I do?
There’s something I learned I believe from my mom, you can’t stop people from calling (back then you couldn’t) but you can choose who you answer. You do NOT need to entertain your ex’s shenanigans. Even if that was true…
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Ask Toi: I am dating a woman and I am a woman and my girlfriend is very controlling..says that shes been better than anyone male or female and I should deal, what is your advice?
It doesn’t matter to me that you are a woman dating another woman. No relationship should be so demanding and controlling. If it makes you uncomfortable than it should be heard and followed through with change, period. Just because a…
