Wellness
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Ask Toi: My boyfriend is calling me little cute names and its irking me but this is a new relationship and I don’t want to mess it up, what should I do?
The very point of new love is to get to know someone. If you telling your boyfriend that you don’t like something is an issue this relationship will not last. Relationships are give and take. Sometimes you have to speak…
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How To Deal With a Jerk
So the other day I was driving behind a jerk. I was on my way to work and I didn’t have my kids in the car which is a rarity in the morning. Usually when I have the kids in…
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Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
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T.I.-Marriage is a distraction
I love T.I. but my love for him will never cloud my judgement on whether or not I think the words coming out of his mouth is right or not. His marriage has been under fire for many years. Recently…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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What your Married Friends Won’t Tell You
So I am going to a wedding today. I know without a doubt this union is just going to be a beautiful celebration of two people who really do love each other and who are both committed to being there…
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This Has Got to Go
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don’t know I have been losing weight since January. I have lost a total of 32 pounds to…
