ToiTime

Mental Wellness and Self Care Queen

So happy Monday! First let’s be grateful for waking up! If you can read this you are on the right path. We forget that life is but a vapor. We spend more time upset over small things. Shift the mind! I am grateful for waking up! I am grateful for another opportunity to make an amazing path!

With that being said what if you woke up with a closed heart. A closed heart that doesn’t see good in anyone. An open heart that isn’t open to love and living a full life! That has to be a hard place to live in. I used to live like that. Everyday argumentative and angry. It’s a draining way to live! When your heart is open to the right things you can overcome all kinds of obstacles. You can push through difficult moments even when you feel like no answers are near.

When your heart is open to the right things even in dark times you can hold onto light! I’ve had many times where someone has said something to me that alerted me to what was inside of me all along. My heart was able to receive someone speaking hope into my hopeless situation. It’s a blessing to keeping your heart open! When you have closed off your heart it seems like everything and everyone is against you. You find fault in everything all the time and often times you’re not able to take accountability! Today during your Monday shuffle; find ways to open your heart. It could in how you shift from a complaining spirit to a grateful one. One time I had mere dollars if you could call it that. My want or needs list was higher than the money to take care of them. I wanted to be mad as if it was the moneys fault. I took a deep breath and wrote what I could do to proceed in my day in the right mindset and in a matter of hours, money didn’t appear but provision did. This meant what I needed came in ways I wouldn’t have had room to mentally conceive until I shifted my heart to be open!

I hope that if you feel hopeless that you would understand that it’s a dark moment not a dark life. Your moment isn’t a permanent life choice. Things do and always turn. The worse thing you have gotten into you have always managed to come out on the other side so whatever has your heart closed, release it! Replace it with hope of the future and that doesn’t mean months and years-we talking about your today and now! Take charge to let go and open your heart!

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