Ex boyfriend and ex girlfriends can vary from easy-going to super annoying. I would suggest if the communication is unwanted tell him/her. Direct communication from your part in order to get direct no contact should work. However if your ex…
I know we still in the New Year glow. We all have our plans and list going. However what we don’t get is that just simply writing things down helps you focus, it doesn’t do the work. You have to…
This sounds like he’s ghosting you. Ghosting is when someone you’re dating or dealing with no longer answers calls or text messages and is unavailable. First of all, understand that some folks avoid difficult conversations. He is definitely not interested…
The holidays are in full swing. Its going to be so much going on and before you know it the year will be over. Why is it important on a Monday to talk about checking in on others? Strong people…
This encounter no matter how brief is always uncomfortable. I think its always in good gesture to if you can’t avoid seeing them to be gracious. If you don’t want to get into any heavy conversation to control the conversation…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We…
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…
To be honest girlfriends don’t have rights! I know that sounds harsh but….. it’s the truth! Even if you two live in the same house won’t matter in you making decisions because end of day, you’re not his wife. What…
Having a boyfriend or girlfriend should be a nice welcomed addition to your life. It can be fun, exciting, and new. Sometimes when the newness wears off you may have a few things that lust allow you to check in…
