Day 13 Self Care September Challenge
Today is Friday the 13th and a full moon. I remember waking up and saying that I wasn’t gonna give into the shenanigans of the day but then…. You see it right?! I broke my whole nail completely off. Yes…
family
-
-
Day 12 of the Self Care September Challenge
Today was all about celebrating my son and niece birthday. They have the same birthday 4 years apart. Being that my twin and I are in fact twins it seems so crazy that we have kids who are at least…
-
Monday Motivation: Human Interaction
Happy Monday! I’m coming to you today with a mid morning reminder. As I was at events this past weekend I had someone say along the lines: “why were you so nice to them?” I believe I had told a…
-
There: In the Light and the Darkness of the Self and of the Other
This production is taken from Lebanese-American poet, Ethel Adnan. It is a composure of self reflection. It is cool-created by Blanka Zixka and Rosa Barba with original music, music direction, and sound design by Alex Dowling! I don’t want to…
-
Day 11 Self Care September Challenge
I spent most of the day reflecting on September 11th! I spent the day remembering the fear that I felt when the Towers collapsed. Thinking about the families and friends who wake up in more pain from that tragic event…
-
Day 10 Self Care September Challenge
So today was all about adjustment. I had it in my mind well I was told that my twin would have her nurse today. So I made sure that I changed my class time. I actually canceled barre class in…
-
Day 9 Self Care September Challenge
So have you had in your mind that you needed to be at a place but when you got there it wasn’t the case at all? That is what my Monday was like! I went running to Bar Method and…
-
Day 8 of Self Care September Challenge
My Sunday funday was about recovering from the 5k and getting so more events under my belt. I went to Barre Class at the Bar Method in Rittenhouse. Lawd have mercy they worked my butt and other areas literally. I…
-
2019 Fringe Fest: Tribe of Fools; Operation Wawa Road Trip
This play had me rolling. One of the best belly laughs that I needed and it still kept its serious element. Operation Wawa Road Trip is a must see! Lee and Joey are on a road trip from Dayton Ohio…
-
Monday Motivation: How many times?
Mondays are Mondays. It’s time to reset for another week. How do you reset when you feel like you’re in constant failure mode?! It’s frustrating. You know you are supposed to keep moving but that’s easier said than done. Failed…