Children’s Hospital Parkway 5k
This is the 16th year for the Children’s Hospital of Philadelphia’s Parkway 5k that benefits children cancer. This was my 1st year running it! What I loved about it outside of raising money so no child has to deal and…
girl power
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Daughters Day
Daughters are simply wonderful. My 2 girls make me feel like a super hero mom because they look up to me like I look up to my mom. The one thing I want for them is to be able to…
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Monday Motivation: Healing with no Cheerleaders
Remember that we are all going through something. While you’re healing others around you don’t always recover as fast as you. While it would be great that as you continue to crush the very things that used to hold you…
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National Blame Someone and National Positive Thinking
How do these two days go together? They don’t but they do. Positive thinking can change how you see what others have done and although its easier to blame someone sometimes you have to take a look in the mirror…
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Sunday Message: That’s Just How they Are…
Listen there are a number of folks that do not like me. I am okay with it. The feeling may even be mutual. However what I won’t tolerate is mistreatment of kids whether they mine or not. Kids will forever…
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Summer Recap
So Labor Day means it’s officially unofficially the end of Summer. I want to thank all of my tan lines that kept this melanin poppin! FYI black folks will tan or get darker like anyone exposed to the sun. Skin…
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Pressure
Pressure makes diamonds. It’s a hard process. Pressure in our lives can do amazing things. It can be the fire you needed to start a new business or to help you to reach a deadline. It’s necessary and usually it’s…
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Love is….Misunderstanding
Whew! That’s all I got! It started off tonight in so much love! Then it dipped into the abyss of foolery and real quick. End of day when you are in a relationship and one or both are unfulfilled it…
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Breastfeeding Month: The Real
So happy breastfeeding to all the mommas who have chosen to embark on the journey. Let me say now that my only major concern for babies is that they are healthy and are fed. I have 3 kids and they…
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Meatless and Surviving
So I decided to go meatless this week. Like for real no meat this whole week. I did so great that now the debate is will I add meat back in?! I decided to do this once a month in…
