This post is brought to you by our sponsor, “Always Eat After 7pm.” The opinions expressed below are my own! This book Always Eat after 7pm, I know will challenge everything I have ever heard about diets or eating “healthy’ just from…
So another week in quarantine! It’s been a month I believe so far for my family here in Philadelphia! We did a dance to celebrate it. As hard as it’s been it’s better than getting sick. I told the kids…
There are a lot of things being said how you should move in this world right now. For one the only thing that should be stressed is being inside of your own home where your bills are. Outside of that…
During this time, we have so much on our minds. Some of its based-on survival and some of its about mental and emotional health. I took a few thoughts that I am sure we all have but are too afraid to speak it openly…
So, a million weeks later I am finally getting to my review of Cabaret. I was at the showing at the first night showing held on March 10. Although it was at the beginning when events that were beginning to…
So is it a good thing to spread gratitude? Yes! It’s better than spreading all kinds of negativity. We know some of the negativity is based on truth of our current situations. Some of the things that’s happening is beyond…
I want to put out a series of inspiration because we could use it during this time! It’s hard trying to manage anxiety, fears, or heart break! We have a lot to keep together. Saturday Chats I had a FaceTime…
Today’s Women History Month highlight is all about Tameka Marshall. Tameka is a motivational speaker and organizer of TEDx Queens Village. TEDx Queens Village is a place for shared ideas and space. It’s a space to challenge you to THINK BIG. Thinking…
I mean it’s clear unless you work in the medical field or other deemed necessary job you are either not working or working from home. Here in Philadelphia is day one of a shelter in place order! This is also…
This year the theme for the month is going to be resilience! Women are some of the most resilient that there are. We are strong women who go through it all and sometimes because we are so strong we lean towards…
