Santa List
Today is Santa List. The day that you are supposed to make sure you are on the Nice List. Santa and the elves already know but you have time to adjust yourself accordingly. I know a lot of people do…
helpers
Monday Motivation: Mario Kart Life
Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on…
National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
Love Energy
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
Sunday Message: Being Aware
One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all…
Counseling Days
I know I am going to say a few things that may come off of a few folks. Whenever it rains it makes me pull out my journals. I have been in counseling on and off for a few years….
National Family Day
Families are wonderful to be involved in. Families don’t have to be the set parents and siblings that we think they should be. Family dynamics change all the time. What is important for any family structure is love being in…
Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
Cat Fight Chronicles
You know there’s a thing about women being catty. Not all women but quite a few. The reason in my opinion as to why there are so many catty women in the world is that we don’t have enough women who…