Mental Health Days
Long gone are the days when you must cough hard to fake a day off from work. Companies are starting to insert mental health days. These are days when you don’t have to have a long laundry list of excuses…
inspiration
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National Relaxation Day
Today is National Relaxation Day. There are more people concerned with who made these national holidays than what they represent. You can relax every day, but these days are reminders. When I was suffering my worst depression often it came…
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Self-Care for Content Creators
Self-care for a Content Creator is important. Like any job balance is key. Some of these tips can be used for all jobs. There are some of the tips that are for Content Creators. So, let’s debunk the notions that…
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More Summer Mindfulness
Summer turn offs are real. Some people have issues tapping into having a fulfilling summer. There are a million and one reasons why. I want to talk about a few that I have heard amongst my own set of friends….
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Mock-tails for Health
Mock-tails are a fantastic way to add into your healthy lifestyle. From the ingredients that are used to the fact that in a social setting they look like cocktails. Many people like me use mocktails as an alternative to drinking….
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August Goals and Shifts
August is here and with that being said, let’s talk about new routines and wellness initiatives as August is Wellness Month. What that means is taking our health and wellness a little more seriously. From what we eat, drink, entertain,…
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MJ the Musical
If you are a Michael Jackson fan you will love MJ the Musical. My husband and I took a trip to New York and New Jersey this past weekend and hands down this is a must see. Before you go…
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Governor Josh Shapiro the Content Creator Retreat
I took another trip to the Governor’s Residence for an Online Content Creator retreat. The purpose was to bring Content Creator so we can learn about the new things that Governor Shapiro is doing for the Commonwealth and how to…
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5 Drinks to Consume When Stressed
What we put into our bodies matters. It matters because food and drinks are supposed to sustain us. Often, we know all about emotional eating. Did you know that there are some drinks that we can add to aid…
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Dorney Park & Wildwater Kingdom: Grand Carnivale
Have you ever been to Dorney Park and Wildwater Kingdom? I remember going as a kid with the youth group with my church. As I have had my own kid we have ventured many times. However this was the first…
