National Relaxation Day
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for…
Mental Wellness and Self Care Queen
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for…
Happy Sunday. Today is National Happiness Happens. I believe that happiness doesn’t just happens. It takes work from the inside out! Happiness is…
Everyone talks about how mornings should run! Waking up with good energy, getting a to do list, meditating or praying, or even being…
There's a new Instagram photo spot on the scene and that's at Instaphilly. Instaphilly has over 20 different photos/scenes to help you capture…
I would love to say that everything goes well all the time but that would be a lie. Toxic positivity will have you…
I love how social media inspires you. We pick up little tricks of the trade of life from others. There's nothing wrong with…
Happy Friday and cheers to the weekend. I am a little over one week in healing since my surgery. I am doing rather…
On April 14, 2021 I got my new Peace Lily or formally known as a Spathiphyllum plant. I named her Amelika because the…
I know you might be thinking how is it possible to have something like self-care ignite anxiety? It happens quite often. You know…
It's no secret how much time we spend on our phones. There's not much we can't do. For me personally I run my…