Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
living
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My thoughts on MLK Day?
As we have taken part in another MLK day, I have so many mixed emotions. I have done my duty as a parent to instill in my kids the importance that they need to be accepting of others even though…
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Mommy Loves You Notes
Hey Mom this is for you. So I get it when your child goes off to the land of education there are far more things to be worried about. From their education; to their well being. In this day and…
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Soul Cycle, 2nd Coming…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
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The Thanksgiving Rush
So I am usually one for celebrating the holidays. However my days have been super long and I just realized that Thanksgiving is the next week. We have so much to do with closing out some of the items from…
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Running on Zero Energy
There are so many moment in life that you find yourself running on E. You do all that you can do extend yourself to a million and one place and then you find out that you are just at a…
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Soul Cycle Survivor
Yes I said Soul Cycle survivor. Even as my adrenaline has calmed down, I’m writing this blog on two very sore booty cheeks. When I say sore everything I really mean it. Not a part of my body has been…
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How to Shake that Blah Feeling
I know I’m not the only one who has ever had one of those days where you feel completely overwhelmed. You have a to do list that is so long you wonder to yourself how you will ever get anything…
