Boyfriend Drama
Having a boyfriend or girlfriend should be a nice welcomed addition to your life. It can be fun, exciting, and new. Sometimes when the newness wears off you may have a few things that lust allow you to check in…
mental
Wellness Tuesday Check In
So I wanted to do a quick check in with everyone. I don’t know about you but I do know that the happiness I felt in the morning is starting to dwindle. I still have joy but the tiredness from…
National Compliment Day
Today is national compliment day. I am sure you knew that right? Well let’s talk about them. I know we all love to get them. They make you feel warm, beautiful and confident. However there are a few things to…
Ask Toi: How do you deal with someone who Deflects all the time?
Consistency and straightforwardness. There is no other way. You will have to find a way not to be like the person you are dealing with. Be clear and concise. Say what you mean and mean what you say. People who…
Check On Others
So it’s that time of the year where people are hurting bad. They are sad, depressed, angry, struggling and all kind of negative. Check in on others without having to wait until you get the tea of someone’s life. You…
Ask Toi: How do I encourage the love of my life to do the old things they once did?
This is a very sensitive subject. Often times women and men can lose their way when it comes to keeping the spark lit. One of the things to keep in mind is to look at what may have happened that…
Check Your Own Body
I have so many tips for doing different work outs but I am not a professional so I really have what works for me. I don’t even act like my fail proof plan is a Godsend for all, however there…
Menopause Woes
As many of you know, I had a full hysterectomy. With that surgery it sent my body into menopause. For the most part it has been bearable. It has been 4 months since the surgery and I feel like I…
Marriage and Her Own Empire
So I was watching Starz’s Survivors Remorse and on the show Missy Vaughn played by Teyonah Parris and Reggie Vaughn played by RonReaco Lee are married. It came out after Reggie was playing cards and lost $123,000 with “big wigs,”…
Stress Awareness: Emotional Stress
Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed. If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions…