Self Care on the Go
Happy Wednesday. Today is a good day to have a good day. Today on our wellness journey I want to talk about self-care…
Mental Wellness and Self Care Queen
Happy Wednesday. Today is a good day to have a good day. Today on our wellness journey I want to talk about self-care…
As we continue in tackling our physical bodies we shouldn't' leave out our mental fitness and wellness. What we think always competes with…
Happy Wednesday. Today is Moments of Frustration Day. A day of remembering no matter how polished you appear we all deal with frustrating…
Happy Friday. I hope you had a great week. My week was super long. I am in deadline mode to get a lot…
Uncomfortable, powerful, and seeing are words to describe Fairview. The need to get uncomfortable with the way that we see race in America.…