Friday Check-In: March 31, 2023
Happy Friday and cheers to the weekend. What a great day to have a great day. This week has been pure bliss. I…
Mental Wellness and Self Care Queen
Happy Friday and cheers to the weekend. What a great day to have a great day. This week has been pure bliss. I…
Happy Friday and cheers to the weekend. Happy St. Patrick's Day to all who celebrate it. Make sure that if you do go…
Happy Friday and cheers to the weekend. What a week. Some lows but even more highs. I have a few media events that…
Happy Friday. I hope your week was wonderful. Celebrate the ending of the traditional work week by adding more self care initiatives for…
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
If you have kids or have seen a child that is having a moment, you know how important redirection is. Having to get…
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…
So you know that social media can be a blessing and a curse. If you are on it to compare your life you…