Friday Check-In: March 31, 2023
Happy Friday and cheers to the weekend. What a great day to have a great day. This week has been pure bliss. I love when things seem to line up. The most refreshing week has commenced and I look to…
movies
-
-
Friday Check-In: March 17, 2023
Happy Friday and cheers to the weekend. Happy St. Patrick’s Day to all who celebrate it. Make sure that if you do go out on a bar crawl that you drink responsibly. There is no reason to get a DUI…
-
Friday Check-In: September 16, 2022
Happy Friday and cheers to the weekend. What a week. Some lows but even more highs. I have a few media events that I will be attending. I will share them so you can plan your weekend according. Plus in…
-
Friday Check-In: April 8th
Happy Friday. I hope your week was wonderful. Celebrate the ending of the traditional work week by adding more self care initiatives for the weekend. Today we are going to introduce you to a new Vegan pasta from Banza, talk…
-
What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is thriving on one front you may have the ability to create or acquire more skills. It may…
-
Monday: Re-Direction
If you have kids or have seen a child that is having a moment, you know how important redirection is. Having to get that child’s attention so they can focus on the task at hand is a lot at times….
-
Sunday Message: Controlling Your Triggers
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
-
National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
-
Evaluate Your Life
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…
-
My Go To’s of Social Media
So you know that social media can be a blessing and a curse. If you are on it to compare your life you will immediately fall into a state of depression and that is something you do not want to…
