Easter Alternatives Easter is widely recognized as a time for celebration, togetherness, and renewal. But for those looking to move beyond traditional customs, there’s a world of creative alternatives to honor the season. Whether it’s embracing mindfulness, paying homage to…
Happy Sunday! Have you started your spring cleaning?! I have. Although I’m having to deviate my cleaning schedule today here’s a few suggestions on resetting your home and life. Clean one space at a time This can be applied to…
April showers bring may flowers. With that being said happy April. Yes, it’s a new month which means it is time for another monthly newsletter. With life happening and more I wanted to give a few updates. One I will be stepping…
Happy March and welcome to this month’s newsletter. A new month always means new goals. There is so much to look forward to both mentally, physically, and emotionally. Every month should start with goal setting. For instance, in my business, I pitch to companies…
Crash outs are when you feel as if you have lost it all. Some people do things like cry, break down, as well as feel overwhelmingly down. There are levels to crashing out. So,when you are feeling overwhelmed, alone, or distraught…
This Friday there will be about one million people coming in and out of the city. If you deal with social anxiety or any other anxiety there are a few things you should be aware of before going to such…
Looking for something to do for Valentine’s Day for lovers or friends? City Cruises is your top choice. Whether you are creating romantic or celebrating friendships take a cruise in Philadelphia for a night of fun and flare. It’s your one…
Happy Winter. Today is the first day of winter and it’s no secret that the winter may not be your best season. For me it ignites my seasonal depression and kicks it into high gear. One of the many reasons…
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so much more. There has been so many lessons that I plan to share. Overall the process to…
Happy Monday. Today’s motivation is about learning what to let go. Sometimes holding on too tight to things that no longer serve you is sending you on a path to destruction. As you let go the pain of it all…
