Christmas Self-Care
It’s Christmas! Time to break out the food and fun! For some the holidays don’t always represent love and harmony. This holiday often is the hardest for many reasons! With that in mind I’m giving you a few tips to…
self awareness
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Sunday Message: Stand in your Own Light
There’s so much expectations going on. I’m watching a lot of current events and hearing debates on all types of things. One thing to keep in mind is allowing people to find their way and stay in their own light….
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Made in Philadelphia Holiday Market
I had the elite pleasure of taking the tour of the Made in Philadelphia Holiday Market. This was my actual first time! Now like the Christmas Village, it’s an open air market. It features delicious foods from of course Philadelphia….
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Monday Motivation: Movement Necessary
It’s another Monday! Another week! Another chance to make our lives the best that we can. It’s a time to reset and refocus. So many of us start our Monday’s complaining. I get it. You had no real work responsibility…
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How Long Should You Continue to Make Excuses for Adults?
I saw this question posed and it intrigued me. So examples of excuses for adults could be that family member that is always in and out of jail. The notion to say well they had a rough up bringing so…
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Monday Motivation: Keep Moving
This morning was an interesting start. That first day back after a few great days off. We were tired and sluggish. My cousins came to visit us so we allowed the kids to stay up a little longer than usual….
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Monday Motivation: Short Week We Got This
So let’s be grateful! We have a short week for most of us. I know there are many who don’t and I sympathize with you. This week for many who have a short can find it to be super trying,…
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What a wicked way to treat the girl that loves you
So I’m out and about today. While out a woman is behind me talking to another woman. The one woman asks where her husband was. Her answer was he just started chemotherapy and he’s home. So I’m like wow Lord…
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What I love about Thanksgiving
This is not a drill it’s Thanksgiving time. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s…
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Fusing Friendships
One of the biggest challenges when I moved to Philly years ago was leaving what I was comfortable being around. I was used to my set of friends. I was used to my town. I knew how to get everywhere….
