Another Health is Wealth Moment by S. L. Efua Joe
As we prepare for another storm let’s consider a few things. One power has been knocked out for a lot of those in the north as the storms have hit. With that in mind a lot of frozen food have…
self awareness
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Stop Being Afraid of No
In life the word no is probably one of the easiest to say yet the hardest to hear, just ask a toddler. No feels so definitive. It sounds so final but there is a lot of character, life, and perseverance…
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Women’s Month, Year of the Woman: Erica M!
This Year the theme is the Year of the Woman. This is not a theme that I made up but is the theme of Woman’s Month all around the world. We have celebrity women who are speaking up and this…
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Women’s Month Preview
I enjoy women’s month! It’s one of the biggest traffic months. A lot of people have asked me why do I do the posts for the full month?! Simple, why not give a regular women a month to shine? March…
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Wellness Tuesday Check In
So I wanted to do a quick check in with everyone. I don’t know about you but I do know that the happiness I felt in the morning is starting to dwindle. I still have joy but the tiredness from…
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Ask Toi: Is it okay for a live in boyfriend not to come home?
Absolutely not okay. When you’re living with your boyfriend or girlfriend there are no days that are schedule for either one of you to have sleepover at other people’s home. This makes zero sense to me. The one way to…
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A Sisterhood Roundup-Don’t Fall Off
Sisterhood is important. Being there for someone with a genuine heart is such an important part of giving to others. What happens when you discover your “sis” isn’t a good friend? Better yet, when you discover you aren’t being a…
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The Gift of Friendship
When I was deep in my postpartum depression I would cut off my friends. Right after the birth of my son after moving from Lancaster to Philadelphia I felt isolated. I was isolated because in my mind I had told…
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How to Handle Valentine’s Day When you are Beefing
Valentine’s Day is this week and it would be nice if all couples were in an a sea of love and like. That is ideal but it’s not always real. Man Made Holiday These man-made holidays don’t always have timing…
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Monday Motivation: You Can
The world has enough can’t built in it! Today I just want to simply remind you of all the things you can! Feel free to come back to this page as often as you need to remind yourself and of…
