Crushed the Broad Street Run
So I am going to break down my personal run. This run attracts over 40,000 runners and is the biggest thus far. 10 miles all the way down Broad Street! However the same way I trained which is my pace,…
self improvement
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Ask Toi: Was I Wrong for calling my husband a child?!
Yes. For my readers women all over call their husband an “extra child.” However that shouldn’t be a serious conversation and not in front of other people. This wife made a scene at a restaurant and then called him a…
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Keep it Together….
You never know who sees you or is watching you. Listen I am the one who can literally go off on anybody. I’m my own professional hype woman. However there are times when you have to be able to learn…
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Monday Motivation: Count you blessings
Today is April 30th. That means that the end of the month is here and we are about to step into a new month. Often times we judge ourselves on what others have done in comparison to what we have…
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My Birthday/Mother’s Day Wish List
So as you should know especially if you are a follower of mine is that my birthday I call it Toibration. First of all I love my name, hence the blog name. Two I love to celebrate things and let…
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Monday Reset
Good Monday morning. I know its hard to start your week off right on days when you don’t feel you are at your best. Today is one of those super soaker rainy days when all you want to do is…
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One year down… weight loss-chronicles
Welp a year has come. I have managed to keep my weight off and in addition I’ve managed to fight through the ups and downs along the journey. I’ve lost around 70 pounds to date but it wasn’t easy having…
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Off Days
I know we all have them. The moments when things don’t line up just right. The laundry you thought you had gotten out of the dryer is still in there, wet because you forgot to turn it on. The days…
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Monday; New Challenge
So it’s a start of a new week and now a new month. Now that Easter is over which also means Lent is over, I want to propose a new challenge. The challenge is to stop negative self talk. This…
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Women History Month: Everyday….We Stand Strong
Women aren’t to be celebrated only during the month of March. They should be celebrated everyday. We are the giver of life. Women hold things down. They are strong. We are beautiful and complex. We are love in its best…
