Self-Care your 4th of July
Happy almost 4th of July. Many people are off today or will be off tomorrow. You may not want to do anything for the fourth. That is okay as well. However, if you are looking for some things to do this…
self improvement
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3rd Quarter Blessings
Happy July. With July finally here that means we are fully into 3rd quarter. This is the light that we have gone through one half of a year and now we are on our last 6 month until the end…
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Friday Recap: June 28, 2024
Happy Friday and cheers to the weekend. There has been a lot going on but its so timely to help you get ready for the holiday weekend. In addition I will share an update on Mom Camp. As we get…
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Monday Summer Series: Self Regulation
Last week we covered road trips and this week we are going to cover emotional regulation. I know it seems off for a summer series but if you read my blogpost last week about triggers during summer break you know…
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Sunday Victories: Increasing Productivity for the week
Happy Sunday and let’s talk about what it will take to make your week a blessing. Sundays are really for the big Scaries. It’s when we realize how much our weekend has come to an end and the focus for…
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Mental Health Check-In: Short Tempered
Did you know that being short and angry can be a way your mental health is showcasing itself?! Yes it doesn’t mean that’s the case for everyone. This last week since the kids have been home I’ve found that I’ve…
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Hops for Homes Habitat for Humanity Chester County
When people don’t see home ownership as an attainable goal, they live in a way that gets them further and further away from the stability. Many people seek and desire home ownership but have barriers that prevent them from doing…
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Mocktails and Manifestations Class with Beth
What are your thoughts on manifestation? So many see it as some sort of negative vibe however it is not. Manifestation is said in many ways. As someone who drinks socially I have always been firm on making sure that…
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Mental Health Check-In
As always I like to do a mental health check in every now and again. The reason being is many times seeing my content online may appear that I don’t need to do mental health check-ins. That is the furthest…
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Beach Vibes for Mental Health
Going to the beach can be a great way to help with your mental health. One of the things to remember is that with mental health learning what you need is important to your journey. So what is it about…
