Uncomfortable vs Hard
When you are amid a hard time sometimes it’s not the issue that is hard it’s the feeling of being uncomfortable. How do you navigate life when you are feeling uncomfortable? It’s not easy that is for sure but there…
self improvement
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Fall Self-Care Plan
Fall is on the way and that could trigger an onset of emotions. Seasonal Depression is not just for the Winter. It can happen at any time. So, if you see that you are experiencing the summerblues, please know that you…
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Kick Axe Throwing Philly has Nerf Play
Kick Axe Throwing Philly has Nerf play along with the axe throwing. This gives more families the opportunity to play together and have a great family outing. We took the kids and let’s say the joys and talks that ensued on the…
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Healthy Eating is a Form of Self Care
Eating allows us to be nourished. The nourishment helps us to be able to do the things that we need to do in life. Did you know that healthy eating is a form of self care? Stress and Food Ask…
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Monday Motivation: Doing what is best for you
Happy Monday! Today’s blog is a simple remind on encouraging you to do what’s best for you. It’s never if we should it’s always about knowing how to do so in certain scenarios. Choose you Everytime I know that this…
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Sunday Preparations
What does your Sunday look like? For me it is looking relaxed. However for most of our Sundays it’s usually running around playing Uber parent to the kids and their many things to do, cleaning the house, and restocking groceries…
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Watering Sisterhood while Drinking our Water and Minding our Business
We all have heard the phrase that drinking our water and minding our business is the way that we need to do in life. However, do not mistake minding our business as an excuse to not be about sisterhood. So…
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Friday Recap: August 23, 2024
Happy Friday and cheers to the weekend. This week has been filled with a lot of family time. Fall isn’t here yet but there is a lot of previews of Fall from weather to food and more. What are we feeling? My…
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National Relaxation Day
Happy National Relaxation Day. As much as we know that we should relax and do things for ourselves it has become a lost art. The world tells Black women that if we relax and are soft that we are weak….
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5 ways to do a Digital Detox
Digital detox is when you commit to taking a break from using social media and more. This is a great way to take a break but also cleanse yourself from the antics that being online can bring. Start your digital…
