We all have heard the phrase that drinking our water and minding our business is the way that we need to do in life. However, do not mistake minding our business as an excuse to not be about sisterhood. So…
Happy Friday and cheers to the weekend. This week has been filled with a lot of family time. Fall isn’t here yet but there is a lot of previews of Fall from weather to food and more. What are we feeling? My…
Happy National Relaxation Day. As much as we know that we should relax and do things for ourselves it has become a lost art. The world tells Black women that if we relax and are soft that we are weak….
Digital detox is when you commit to taking a break from using social media and more. This is a great way to take a break but also cleanse yourself from the antics that being online can bring. Start your digital…
In this on go world it’s important to have a work-life balance. What are some of the ways you establish boundaries at home and for work even if you’re working from home or in the office? How to establish Work…
We are rolling through August and it’s a great time to remind you that it’s national wellness month. Wellness encompasses so many areas of your life. From mental to physical you should take care of you. Since we all aren’t…
Welcome August. It’s a new month with new expectations. I didn’t get a good start on my day, but I do know that one moment doesn’t mean that my whole month is done. So, what will content shift look like? August is a reminder…
Did you know that there are more than 30 public gardens in a 30 mile radius to Philadelphia? Morris Arboretum and Gardens is one that you must add to your list to visit. Located at 100 E. Northwestern Avenue in…
Happy Friday and cheers to the weekend. It is another great week filled with media events and more. So here are a few things to keep in mind. One enjoy the cool down as we are getting a small break from the…
There are many of us looking to see where we fit in when it comes to making a living. Often many times we are jobs that we do not like with no plan insight. However, there are things that you…
