What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
Mental Wellness and Self Care Queen
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
Happy Monday! Every now and again I think it's important to speak our gratefulness and not just around Thanksgiving. Being grateful is something…
This is not a drill it's Thanksgiving time. We are exactly one week away. I can't wait. I love to eat. I love…
So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
Today was one for the books. I needed a drink and it wasn't even 8am. I felt like I was on a show…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…