Increased Self Care
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
time management
Women’s History Month: Zulma M.
How someone treats you matters. It sets the tone for respect or disrespect. Often times we get upset but there are times we need to look in the mirror. How we respond to the treatment says continue or stop. If…
What I love about Thanksgiving
This is not a drill it’s Thanksgiving time. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s…
Keep your Thanksgiving Wits
So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience with you as you travel out. Between stores and traffic it will be a testing time. Preparation…
Monday Motivation: Mario Kart Life
Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on…
National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
Checking in on Your Loved Ones
There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We…
Re-write Your Monday
Today was one for the books. I needed a drink and it wasn’t even 8am. I felt like I was on a show where I had to phone in a friend, grab a locksmith, and all before I even had…
Evaluate Your Life
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…
Sunday Message: Being Aware
One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all…