Evaluate Your Life
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…
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Sunday Message: Being Aware
One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all…
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My Go To’s of Social Media
So you know that social media can be a blessing and a curse. If you are on it to compare your life you will immediately fall into a state of depression and that is something you do not want to…
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Why Podcasts Are Necessary for Mental Management
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One of my newest mindful tactics is podcasts. My interests are pretty eclectic and ranges from my favorite…
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Fall Clothing Reboot
I have been guilty of dressing less than my best. Either from pure laziness or not being inspired it has happened. As Fall comes along layering will be key and for me going into my Pinterest and transitioning my…
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Wonky Feelings
Unfortunately these last few days have been a bit up and down. For one on a personal level there is so much on my heart and mind. I am sorting a few things out. I noticed that as I work…
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Sunday Message: Living your Best Life
I’ve been waiting to right this one for quite some time! The phrase is everywhere. To be honest it’s a good thing to live your best life! Who wants to live the opposite?! However beyond quotes and knowing your angles…
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The Complainer
Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining. I mean as much as I blamed everyone else for the inability to deal with it, the truth of the…
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Monday Motivation
I had a good weekend if you haven’t read up on my run, you should. But today I rode the train thinking of what I wanted to accomplish this week. Some general themes of self-care came up as well as…
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Summer Be Good to Me!
Welp in a few days Summer will officially make its mark. There a few things we can do to ensure we have a great one. So here are some ways to get Summer going: Make Me Over Ladies, all of…
