ToiTime

Mental Wellness and Self Care Queen

What a week it has been!! I am super glad for balance. From work, blog events, and life it has been one for the books. Let’s dive into it:

Blog Life

This week we have been out and about and there is no stop coming any time soon. I looked at my calendar I am booked and happy about it until May and June request are slowly coming in. If you didn’t get a chance to, catch up on the blog Crunchik’n. You talk about some good eating. It was amazing and they have vegetarian options and I tweaked them to be vegan. I have been going strong for about a month and some change. I am super proud of myself. I have been fortunate to find some amazing new recipes and ways to have some of my favorites without compromise.
Also I have noticed an immediate change when I eat. I am full but not overly full and my stomach is hurting me. I have no gall bladder and a lot of foods that I was eating prior to although were in healthy portions weren’t right for my stomach. Vegan has solved a lot of that for me. This is a personal choice!

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Yesterday I was at the Philadelphia Zoo. I had an amazing time with the animals, the food was amazing and I love that the Philadelphia Zoo Key is back. It was interactive and I enjoyed going without the kids.
Don’t fret as soon as they saw me they asked when am I taking them.  They should know by now, super soon. Our summer is always jam-packed with activities and the Zoo is on the top of the list. The fact that Urban Green now has amazing fresh choices and that includes vegan inspired dishes I am good to go. Toss in that wine and beer garden and I am set for a family fun day.

Fit Life

Tomorrow is race number one of the season, the Hot Chocolate 5/15K race. I am excited but super nervous. I have trained, ate well, hydrated and today I will be loaded on carbs, getting my rest, and hanging with my BGR crew as we celebrate race day! Look for the blog to follow as soon as I can.  Most likely Sunday! Send positive vibes!
race

Kid Life

We are in the planning stages of my oldest soon to be 10th birthday. To say that I am more excited than she is a complete understatement.  Also to look at her when they told me that she may not breath on her own and to hear her screaming and progressing faster than they expected was amazing to me. I am overcome of how much her birth changed me. It made me be more responsible, cut things and people from my space, and be a better human. She is the most amazing child. My other children are doing well. We have an almost kindergarten and a rock star soccer playing son.  I am blessed beyond measures.

Personal Life

So getting my responses has been my goal. I have been tried on every hand but I can say that I am passing. In addition,I am grateful to know that responses have to be tailored in this world. You can’t in the name of keeping it real say what you want just because you are grown. There is always a price.

So as you continue to your weekend, remember to do something for yourself. I have a few events next week and you know the drill by now, blog will follow. In addition, I will continue to explore this great city. Have a great one!

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