Stomp NYC
Stomp NYC is a classic that you must see. From the movement to the use of everyday items the collaboration between the two is uncanny. Happening at Ensemble Arts Philly from now until Sunday December 29th. It is family friendly…
Self Care
Winter and Self Care
Happy Winter. Today is the first day of winter and it’s no secret that the winter may not be your best season. For me it ignites my seasonal depression and kicks it into high gear. One of the many reasons…
Brunch at Carina Sorella
If you love good Italian flare, then Carina Sorella is the spot to be. Located in Bryn Mawr, PA it is a quaint and stunning spot for your next brunch spot. It has been a long time since I have continued my brunch and eatery series. However, Carina…
Over it Already
Are you like the many I polled about how they are feeling over the holiday, simply over it? I have a Instagram mental health check in. It’s where I share things that I don’t always share on stories, or other…
Checking Capacity with Friends
How do you assess capacity with your friends? If this is something that is foreign let’s talk about it. The concept of asking your friends if they have the capacity for your mental load along with yours is important. This…
That Saturday Feeling
What is a perfect Saturday? Is it the sleeping in? Or is it running around doing a great target haul? Only you can answer that. However on any given Saturday the name of the game is reclaiming your time. All…
How the Grinch Stole Christmas Musical Tour
The Grinch is in town at Ensemble Arts Philly until December 1st and you, and your family need to get there. He’s a mean one but also a funny one in this musical featuring Matt Forbes as the Grinch. When I tell you…
10 years Blogging the Lessons Learned
Happy 10 years of blogging to me. This has been a joy to share my experiences with self care, mental health, and so much more. There has been so many lessons that I plan to share. Overall the process to…
My Personal Seasonal Depression Tips
This blog isn’t supposed to be a finite way to handle seasonal depression. It’s a way to inspire you to have or develop a plan. Seasonal depression is a depressive mood that happens at certain times. For me it happens…
How to holiday decorate when you feel your home isn’t as aesthetic
The holidays are here and that means the debate on when to decorate and how is on everyone’s mind. One issue that is coming up is what to do if your home isn’t as aesthetic as some of the things…
